EMDR INTENSIVES

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 EMDR Intensive Therapy significantly accelerates the healing process compared to typical EMDR sessions. Instead of weekly one-hour sessions, you engage in intensive therapeutic work for two consecutive days. This concentrated approach allows you to harness the full power of EMDR without the gaps between sessions, enabling deeper healing and faster improvement. 

 Before the EMDR Intensive, we have a Pre-Intensive Interview, either virtually or in person, to discuss your life and establish treatment goals. We'll explore your current life situation, support systems, stressors, coping strategies, and areas where you seek relief, growth, or a significant leap forward.

During the EMDR Intensive, we focus on alleviating the pain from difficult experiences and enhancing your well-being through EMDR, resourcing activities, guided meditation, Internal Family Systems work, and bilateral stimulation.

After the EMDR Intensive, we meet for a Post-Intensive Interview to reflect on the most impactful elements and discuss how you'll integrate these insights into your life.

•  Experience profound therapeutic work that can transform your life.
• Address a very painful experience that continues to affect you.
• Continue your healing journey if you've previously found EMDR helpful.
• Prepare mentally and emotionally for a significant life event