BOUNDARIES

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You may have started out feeling grounded and generous, but at some point, your needs started taking a back seat. Maybe you’ve become the one who carries more, gives more, tolerates more. Do you find it hard to say no—or even know what you need? It’s time to stop over-functioning and start living from a place of internal alignment. Together, we’ll clarify your limits, reduce guilt, and help you create relationships that feel mutual, not one-sided.