Hello, I’m Briana

A handful of events, words, or actions can drastically change the trajectory of our lives. I can help you course-correct. It’s time to get in the driver’s seat and take back control of your life. Let’s not allow the events of the past to dictate our future.

I help people eliminate bad habits and patterns, communicate effectively, set healthy boundaries, heal old wounds, reduce anxiety and depression, and increase their connections with others. You’ll find that I am kind, down-to-earth, empathetic, and a straight-shooter. My outcomes-based approach will both challenge and inspire you. Ready for a transformation? I offer the option to integrate a Christian faith perspective into our therapy sessions.

Click here to become a better version of you

My passion is helping people become the best possible versions of themselves! We are always growing, changing and evolving. Why not be intentional about it?!

Are afraid therapy will be overwhelming.

I understand and appreciate those fears. Together we can move slowly but surely toward healing at a pace that feels tolerable. We will pause when we need to pause and we will proceed with caution.

Would rather not think about it...

No one wants to think about their most miserable moments over and over again.

I get it. But the work we do together will allow you to think about it WAY less often and with a lot less sting. The traumatic event is going to lose its grip on you with the use of EMDR therapy.

Believe you should just “get over it"...

If you had a rotten tooth, you wouldn’t just “get over it.”

You’d call a dentist. If you have a broken bone, you wouldn’t just cross your fingers and pray for it to heal. Why are matters of the heart any different? Let’s properly address the wound together.

Liberation Starts Here

Is there a lingering presence at the edges of your mind?—a nagging shadow that brings feelings of sadness, shame, guilt, or anger? You have your good days and bad days, and while others see you as strong and capable, there's a heaviness within you that you just can't shake. It’s a hidden burden you carry, and though you often wonder if talking about it might bring relief, the thought of speaking your truth out loud feels unbearable.

You are often your own harshest critic, judging yourself and those you love more severely than anyone else ever could. Let me guide you toward self-forgiveness and peace with your past. These moments of pain have been holding too much power over your present. Together, let’s free you from those chains and empower you to show up fully for yourself and your loved ones.

I know it’s scary, but I will provide the safety and comfort needed to help you let go of the uncomfortable feelings. You will feel lighter and more free. It will be an unburdening.

Ready for a transformation?

Next Steps

Step 1: Reach out!

Schedule a free, no-obligation consultation to decide if we are a good fit for one another. If we are, great! We’ll schedule your first appointment and begin mapping out a plan. If not, no problem. I’ll give you some guidance on finding another skilled therapist.

Step 2: Roll up your sleeves!

Gently but firmly we will begin to move forward, breaking through your barriers to start to cultivate a life you want to live. I will help you with the pace so it isn’t overwhelming. Together we will steadily make lasting change.

Step 3: Have hope for a future!

Through our work together, you’ll rediscover your confidence and contentedness, connection with others and hope for a happy future.

Schedule a Consultation

Calls are typically returned within 1-2 business days, and usually sooner if possible. If you do not hear from me within 1-2 business days, please call back.

I may also be reached via email, or this form, to schedule your consultation call or book an appointment.

I’ll answer your questions and together we can determine whether we're a good fit.

Evolve with Briana

Please text or call: 210-872-7603 Email: briana.waggoner@gmail.com